We help clients reclaim what matters to them.
Reclaim Psychotherapy is a private therapy practice offering online counselling and psychotherapy services across Ontario. We specialize in helping young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
If you feel held back by unhelpful anxiety, low self-esteem, the feeling that you’re “not enough”, an unrelenting inner critic, thoughts that you never measure up, unhealthy relationship patterns that just keep repeating, or the debilitating need for external validation, approval, and to please others…
We get it & we can help
With empathy and expertise, we can help you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.
Currently accepting new clients across Ontario for online therapy
Morgan Mackenzie, MSW, RSW
Founder & Clinical Director, Reclaim Psychotherapy
Hi there! I’m Morgan, Founder and Clinical Director of Reclaim Psychotherapy. I take an integrative and flexible approach to help clients learn, change, and grow, while always putting an emphasis on teaching skills to help people find purpose and joy in life. I dedicate myself to understanding your unique perspectives and experiences so that together we can design a treatment to meet your goals.
Areas of Specialization
STRATEGY
Anxiety &
Social Anxiety
Depression
Relationship Challenges
Attachment Issues
Negative
Body Image
STRATEGY
Perfectionism
People-Pleasing
Relational Trauma
Self-Esteem & Self Worth
Approval Addiction
Why Virtual?
Trying therapy has never been more convenient. By conducting sessions online, we gain flexibility and eliminate the need for commuting to an office. I exclusively utilize HIPAA-approved platforms for our sessions, guaranteeing the safety and confidentiality of your information through virtual care.
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You will receive the same level of mental health support as you would from an in-person session, but in the comfort of your own space.
